Dietary Aloe Vera Supplementation & Glycemic
Control in Diabetes
Sponsored by:
Ken Jones, Chief Science Officer, ALOECORP Inc.
Diabetes is a deficiency or absence of the hormone insulin, which is the main
hormone responsible for the control of sugar in the blood. According to the
National Health Interview Survey, conducted by the Center for Health Statistics
at the Center for Disease Control (CDC) in 2005, nearly 20.8 million adults and
children in the United States, or about 7 percent of the population, suffered
from diabetes. Of this group, only about 15.6 million have been formally
diagnosed with diabetes; another 6.2 million people remain unaware that they
have the disease. Diabetes is currently the fifth leading cause of death in the
United States, but health policy experts believe that mortality attributed to
diabetes is vastly under-reported. Diabetes is associated with a number of
serious complications that increase the risk of death, including heart disease
and stroke, obesity, cancer, high blood pressure, kidney failure, neurological
diseases, traumatic amputations, and metabolic imbalances.
Only 35 to 40 percent of decedents with diabetes have it listed anywhere on
the death certificate, and only about 10 to 15 percent have diabetes listed as
the underlying cause of death. The overall risk of death for diabetics is about
twice that for non-diabetics of comparable age. Heart disease and stroke account
for about 65 percent of deaths for people with diabetes. Adult diabetics’ risk
factors for stroke and death from heart disease are two to four times that of
non-diabetic adults. Additionally, diabetes is associated with a number of other
conditions that adversely affect quality of life, including blindness and other
vision problems, mouth and gum diseases, loss of extremities due to amputation,
impaired circulation, loss of mobility, and osteoporosis.
Diabetes has been linked to factors associated with a Western lifestyle, but
the reality is that diabetes is one of the leading causes of death worldwide.
There are two main types of diabetes. Type I is caused by an absolute deficiency
of insulin, and because it usually manifests before the age of 25, type I is
sometimes called insulin-dependent or juvenile-onset diabetes. Management of
type I diabetes requires insulin supplementation, usually administered by
injection or metered infusion pumps. Type II, or non-insulin dependent, diabetes
usually manifests after age 40 and is due to a combination of relative
deficiency of insulin (insufficient quantities are made in the body) and insulin
resistance, which means that the body is unable to efficiently utilize the
reduced amount of insulin it does produce. Type II diabetes sometimes requires
supplementary insulin, but more commonly it can be managed through diet and
exercise, often in combination with oral hypoglycemic medications. There is a
strong correlation between being overweight or obese and the development of type
II diabetes. The American Diabetes Association web site
offers information on weight loss and a brochure titled “Weight Loss Matters”
to provide advice on how to start losing weight and become more active.
Although the management of type I diabetes requires insulin supplementation,
type II diabetes can often be managed solely by getting sufficient exercise and
eating a healthy diet. In some cases, oral medications can be added to the
treatment regimen to stimulate the pancreas to produce more insulin, decrease
the amount of glucose made by the liver, slow the absorption of starches in the
diet, or control blood sugar. But the management of diabetes without any side
effects is still a challenge and has increased the demand for research on
natural products with antidiabetic activity.
An abundance of evidence has implicated oxidative stress in the development
of diabetes (see Kaneto et al. for a recent review). Infiltration of pancreatic
tissues by various immune cells triggers inflammatory processes that lead to
destruction of ß-cells. In type II diabetes, ß-cell dysfunction results in
hyperglycemia and insulin resistance, a process known as ‘glucose toxicity.’
Under these conditions, oxidative stress is provoked, and the JNK kinase pathway
is activated. JNK activation together with oxidative stress is involved in the
progression of atherosclerosis, which is often associated with diabetes. It is
likely that activation of the JNK pathway and oxidative stress are involved in
the pathogenesis of both type I and type II diabetes.
A growing body of preclinical and clinical research shows that the gel of the
Aloe vera plant, administered as a juice or in dried form, has
significant antidiabetic activity. Not surprisingly, studies using animal models
outnumber clinical trials, but animal studies provide supporting evidence and
often provide insight into mechanisms of action.
Controlling Blood Sugar: Glycemic Control
The control of blood sugar is critical in the management of diabetes.
Research has shown that elevated blood sugar leads to increased oxidative stress
and risk of cardiovascular disease, and evidence of oxidative damage has been
demonstrated in arterial samples from human diabetic subjects. Patients with
diabetes have decreased antioxidant defenses with lower levels of antioxidants
such as vitamins C and E, or reduced activities of antioxidant enzymes such as
catalase (CAT), superoxide dismutase (SOD) and glutathione peroxidase (GPx).
Singh et. al. conducted an extensive study showing that oral dosing with Aloe
induced the Phase II enzyme system (including SOD, catalase and glutathione
peroxidase) of mice and significantly reduced lipid peroxidation.
Supplementation with Aloe vera gel has also been found to markedly
enhance the bioavailability and half-life of the antioxidant vitamins, ascorbate
(vitamin C) and tocopherol (vitamin E).
In the studies reported here, oral treatment with Aloe vera gel has
been shown to aide in the normalization of blood sugar and to stimulate the body’s
own antioxidant defenses. These studies also indicate that Aloe vera gel
has a beneficial effect on the liver, as a hypoglycemic agent and in
cardiovascular disease by reducing oxidative stress.
Support for this hypothesis may be found in two studies from Thailand that
investigated the effect of Aloe vera gel on oxidative stress in
streptozotocin-diabetic rats. In the first study, investigators examined the
effect of orally administered Aloe vera ethanolic extract (300 mg/kg,
1X/day, 21 days) on various measures of oxidative stress in
streptozotocin-diabetic rats. The Aloe treated group was compared to normal
control rats (not streptozotocin-diabetic), a control group of
streptozotocin-diabetic rats, and a third treatment group of
streptozotocin-diabetic rats given a reference drug, the oral hypoglycemic
glibenclamide (600 µg/kg/day x 21 days). Both the Aloe-treated group and the
glibenclamide-treated groups showed similar ameliorative effects on oxidative
stress in comparison to the diabetic control group. These included significantly
reduced levels of plasma glucose, and significantly elevated levels of insulin.
Thiobarbituric acid reactive substances (TBARS) in plasma (a measure of lipid
peroxidation), hydroperoxides, and alpha-tocopherol were all significantly
reduced in the Aloe and glibenclamide-treated groups, while reduced glutathione
in plasma and pancreas, and vitamin C were all significantly elevated.
Pancreatic activities of the oxygen-radical scavenging enzyme superoxide
dismutase (SOD) and the peroxide-reducing enzymes catalase (CAT) and glutathione
peroxidase (GPx), were all significantly reduced compared to the diabetic
controls. Increased activity of these enzymes in diabetic rats is considered an
adaptive response to oxidative stress, and therefore their reduction by Aloe
vera is indicative of modulation of oxidative stress.
These results indicate that Aloe vera gel treatment effectively
normalizes many of the measures of oxidative stress that may be responsible for
many of the complications of diabetes. The investigators noted that preliminary
phytochemical investigations had indicated the presence of phenolic compounds in
the Aloe vera gel extract, and speculated that they could be responsible
for the observed activity. Indeed, while phenolics with antidiabetic activity
have not yet been isolated, a separate group of investigators recently reported
on the isolation of five phytosterols from Aloe vera gel that markedly
reduced blood glucose levels in a mouse model of type II diabetes.
The second study by Rajasekaran’s group was designed similarly to the
first, in that again four groups of animals were used: normal controls,
streptozotocin-diabetic controls, and two groups of streptozotocin-diabetic
rats, treated with either Aloe vera gel extract (300 mg/kg/d x 21 days)
or glibenclamide (600 µg/kg/d X 21 days). Similar results were noted: lipid
peroxides and TBARS were significantly reduced compared to the untreated
diabetic controls, liver and kidney reduced glutathione (GSH) was significantly
elevated. Plasma glucose and glycosylated hemoglobin were significantly reduced
in the Aloe and glibenclamide groups. Anomalously, however, in this study the
activities of SOD, CAT, GPx, and glutathione-S-transferase (GST) were all lower
in the untreated diabetic control group than in the non-diabetic controls or the
Aloe and glibenclamide treated groups. The authors rationalized these results by
noting that decreased activity of SOD, CAT and GPx in the untreated diabetic
animals may have been due to glycation of the enzymes, and reduced activity of
GST may be due to inactivation by reactive oxygen species. They postulated that
in the Aloe-treated group, the administered extract may have reduced blood
glucose levels and thus prevented the glycation of enzymes and their subsequent
inactivation. They did not, however, reconcile this explanation with the results
of their previous study in which the opposite results were seen.
A third and more recent study by this group focused more specifically on
changes in blood lipid profiles of streptozotocin-diabetic rats treated with Aloe
vera gel extract. The study was designed similarly to the previous studies,
with two control and two treatment groups. As in the previous studies, both the
Aloe treatment and the glibenclamide treatment significantly lowered plasma
glucose and elevated insulin levels, suggesting a possible insulinogenic effect
associated with the activation of ß-cells. Aloe and glibenclamide treated
groups both displayed ‘normalized’ lipid profiles after 21 days, including
significant reductions in plasma cholesterol, triglycerides, free fatty acids
and phospholipids, and significant reductions in low-density lipoprotein (LDL),
very low density lipoprotein (VLDL) and a concomitant increase in high density
lipoprotein (HDL). Diabetic nephropathy is another chronic condition associated
with the disease and abnormal lipid metabolism and the renal accumulation of
lipids has been proposed to play a role in its pathogenesis. The finding that
treatment of the diabetic rats with Aloe extract was able to essentially
normalize lipid profiles provided further evidence for the application of Aloe
vera gel in the treatment of diabetes.
Supporting evidence for the antidiabetic activity of Aloe vera was
also reported from an animal study by Korean investigators. Lim et. al. studied
lifelong dietary Aloe vera supplementation in aged rats (from six weeks
to 16 months). Rats fed various freeze-dried Aloe preparations at a level of 1
percent of the diet (per weight) over this period displayed reduced levels of
hepatic lipid peroxidation (measured as phosphatidylcholine hydroperoxide),
elevated activity of SOD and CAT, and a 30 percent lower level of hepatic
cholesterol compared to the control group in 16 month aged animals, but not in
four month old animals. Can et. al. examined oxidative stress markers in the
livers of neonatal streptozotocin-induced type II diabetic rats given various
Aloe preparations by gavage (1x/day x 15 d). Glutathione (GSH), non-enzymatic
glycosylation (NEG) and lipid peroxidation (LPO) were determined in liver
tissue; biochemical markers for liver function (serum alkaline phosphatase, ALP;
alanine transaminase, ALT) were also evaluated. All parameters were compared to
control non-diabetic rats and to an untreated diabetic control group. In this
group, degenerative changes in liver tissue were evident, while liver damage in
diabetic rats given Aloe gel, pulp, or glibenclamide was decreased. GSH was
increased and NEG and LPO were significantly decreased. ALP and ALT activities
were also decreased. All of these results were consistent with the hypothesis
that Aloe vera gel extract protects against diabetes-related
hepatotoxicity in a manner that is comparable to glibenclamide when used in the
treatment of type II diabetes
The Benefits of Aloe vera Supplementation
Human clinical trials on the antidiabetic actions of Aloe vera are
relatively few, but the results reported are consistent with those of the animal
studies.
One early clinical study focused primarily on the beneficial effects of a
combination product containing Aloe vera gel and “husk of Isabgol”
(the Indian term for Psyllium seed husks) on various parameters related to
cardiovascular health, including serum cholesterol and triglycerides, fasting
and post-prandial blood sugar, total lipids and increases in HDL. Additionally,
frequency of angina attacks and intake of cardiac drugs were monitored. The
study’s relevance to diabetes was based on the fact that of the 5,000
individuals in the study, 3,167 were diabetics displaying symptoms of heart
disease that are often associated with diabetes (angina, atherosclerosis,
hypertension). Patients consumed 100 g of Aloe vera gel + 20 g of “husk
of Isabgol” mixed with wheat flour and baked into bread. This ‘medication’
was consumed at lunch and dinner, but the paper does not specify whether the
amounts consumed as described above were a total daily intake, or whether this
amount was consumed at each meal. The study also noted that the patients were
monitored for a period of five years, but does not specify the actual length of
the treatment regimen. Smoking and alcohol consumption during the treatment was
prohibited, but patients with pre-existing medication regimens maintained them.
These included ß-blockers, verapamil, nifedipine, isosorbide dinitrate,
sulphonylureas, digoxin, and diuretics and B-complex.
Key findings were noted:
Feelings of well-being and decreased symptoms of angina appeared in
many patients by the second week of therapy. From three months to one
year, all but 348 patients had normal ECG profiles even after treadmill
exercise.
Lipid profiles improved in most patients after three months of
therapy. None of the patients suffered new myocardial infarctions during
the course of the study.
After three months treatment, 4,652 patients displayed normal levels
of HDL cholesterol. Total blood lipids, and serum triglycerides were
similarly within normal ranges for over 90 percent of patients.
Among the 3,167 diabetic patients, fasting blood glucose levels had
fallen to normal values in 94 percent of patients after two months of
treatment. All oral hypoglycemic medications had to be withdrawn after
two months treatment.
Although this study is marred by serious methodological and design flaws, it
is noteworthy as it is one of the earliest clinical trials to address the
potential anti-diabetic activity of Aloe vera gel.
More recent (and better-designed) clinical studies have focused specifically
on the antidiabetic activity of Aloe vera gel in diabetic patients. In a
human clinical trial conducted at the Mahidol University of Bangkok, Thailand,
patients with high fasting blood sugar and typical diabetic curves of glucose
tolerance who had never been treated with hypoglycemic drugs were treated with
80 percent Aloe vera juice (1 tbsp/2x/day x 42 days). Thirty-six patients
received the Aloe juice, while a control group of 36 received a similarly
flavored carminative mixture. Blood samples were taken weekly for measurement of
fasting blood glucose levels and every two weeks for triglyceride and
cholesterol analyses. Before treatment the patients in the control and treated
groups showed no significant differences in blood markers. After two weeks of
treatment, blood sugar in the treatment group had been significantly reduced
compared to their initial values (17 percent), and by day 42 of the treatment
these levels were further reduced to 43 percent of the initial values. Blood
triglycerides were significantly reduced to 70 percent compared to initial
values after 28 days, and to 45 percent of initial values by day 42 of
treatment. Cholesterol levels were unchanged throughout the treatment. In
control groups no changes in any of these parameters were observed over the
course of treatment (Figure 1). No adverse side effects were reported due to Aloe
vera supplementation and there was no difference in weight or appetite in
the treatment group.
Figure 1: Blood sugar, cholesterol and triglyceride values of patients
after 42 days treatment with Aloe vera gel. NS: not significant; S:
significant at p = 0.01. Data from Yongchaiyudha et al. 199617
At Mahidol University a second trial with Aloe vera was conducted to
determine the effect of Aloe treatment in patients unresponsive to
glibenclamide, an antidiabetic medication used to lower blood sugar levels by
stimulating the production and release of insulin from the pancreas. In this
study, levels of fasting blood glucose, cholesterol and triglycerides were
unchanged when glibenclamide was used alone. Results for the Aloe treatment
group were similar to the first study with a 49 percent decrease in blood sugar
levels and a 52 percent decrease in triglycerides at day 42, and no change in
cholesterol. A control group of patients receiving glibenclamide alone showed no
changes in any of these parameters. The results of treatment with glibenclamide
and Aloe in combination were the same as treatment with Aloe juice alone (as
determined in the previous study). The authors noted that even though blood
sugar levels had dropped significantly after 42 days, they had still not reached
normal values and suggested that the dose may not have been high enough. This
may also account for the lack of effect on cholesterol seen in this and the
previous Mahidol study.
Suggested Dosage
No dosing study has been conducted to establish the optimum daily intake of Aloe
vera as a functional food in conjunction with the studies cited here.
General recommendations for Aloe vera as a supplement range from one to
two ounces of single strength juice or 150 to 300 milligrams of 200:1 gel powder
twice a day, in the morning and before bed. Single strength Aloe vera gel
is typically standardized to 0.5 percent solids and gel powders are commonly
referred to as a 200X or 200:1 concentration. Whole leaf Aloe vera
products are usually standardized to one percent solids and the powders are a
100X concentration.
Conclusion
Diabetes is the fifth leading cause of death in the United States and health
policy experts believe that mortality attributed to diabetes is vastly
under-reported. The overall risk of death for diabetics is about twice that for
non-diabetics and diabetes is associated with a number of complications that
increase the risk of death, including heart disease and stroke, obesity, cancer,
high blood pressure, kidney failure, neurological diseases, traumatic
amputations and metabolic imbalances.
Elevated blood sugar, indicative of diabetes, leads to increased oxidative
stress which is associated with the pathogenesis of diabetes. Oxidative damage
has been demonstrated in arterial samples from human diabetic subjects and
patients with diabetes have decreased antioxidant defenses.
Although type II diabetes can often be managed solely by exercise and a
healthy diet, oral medications may be required to control blood sugar. But the
management of diabetes without side effects, such as weight gain and increased
risk of chronic disease drives further research for alternatives such as natural
products with antidiabetic activity and protection from the damaging effects of
oxidative stress.
Preclinical and clinical research shows that Aloe vera has significant
antidiabetic activity including normalization of blood glucose and protection
from oxidative stress. Aloe vera has been shown in human clinical trials
to be as effective as glibenclamide in controlling blood glucose and in one
study Aloe supplementation was shown effective in patients unresponsive to
glibenclamide. In animal studies, Aloe supplementation showed significant
reductions in blood triglycerides, free fatty acids and phospholipids, and
significant reductions in LDL and VLDL while increasing HDL without weight gain
normally associated with conventional medications.
Patients with diabetes have decreased antioxidant defenses and lower levels
of antioxidants such as vitamins C and E as well as reduced activities of Phase
II antioxidant enzymes such as CAT, SOD and GPx. Oral supplementation with Aloe
vera has been shown to naturally stimulate production of these Phase II
enzymes and, in human clinical studies, increase the bioavailability and
half-life of vitamins C and E in the blood. Additional studies show that Aloe
supplementation can increase GSH, decrease NEG, LPO, ALP and ALT, suggesting
that Aloe vera may also protect against diabetes-related hepatotoxicity.
While it is clear that more and better designed human clinical studies are
required to fully understand the activities of Aloe vera in blood glucose
control and its protective effects against hepatotoxicity and oxidative stress,
an abundance of research supports a role for Aloe vera supplementation in
the management of type II diabetes.
Aloe vera is not recommended as a replacement for conventional treatments
for diabetes, and a health care professional should always be consulted before
making any dietary changes that may affect your health.
Ken Jones is Chief Science Officer for Aloecorp, a
multinational company providing research-proven, bioactive Aloe vera
ingredients to world markets. Jones oversees the Quality Assurance
program, manufacturing process development, validation, new product
development, and technical support to customers and Sales and Marketing
for Aloecorp. He was a research scientist at the University of Colorado
Health Sciences Center in Denver, Colorado for 13 years prior to joining
Unigen Pharmaceuticals in 1997 where his work with Aloe vera began. Since
then he has played a pivotal role in process development and research to
identify and preserve the biological activities of aloe. Jones joined
Aloecorp in 2001 as a technical consultant and has become a well-known
author and speaker on the properties of Aloe vera.